9. Ryoku No Kata (demonstrates selected principles of power and control)
Training Kata (Randori No Kata)
These training sequences are here described as being executed on the right side (in most cases). However, they are to be practiced on both sides.
The Gregorian Sequence (links close quarter and ground finding strikes and joint locking techniques. Tori begins with fake uraken to face which then becomes a strike to the arm pit, followed by neck twist to ground, kote gatame, turnover into hadaka jime)
Russo No Kata (strikes, blocks, deflections, evasions and kicks - 9 techniques. Uke delivers oblique strike to temple, then punch to stomach, etc )
Tiger Walks the Elephant (for timing, control, coordination and harmonizing)
Kirby-Stanley Katame No Kata (knife deflection to single leg take-down into kesa gatame, escape into kote gatame, etc.)
Uki Goshi No Kata. #1 attacks with downward blow to head. #2 enters with Uki Goshi (floating hip), throws and secures kesa gatame. #1 escapes and holds #2 in kesa gatame. #2 escapes by turning sideways but #1 traps defender's right elbow with own right elbow. #2 rolls to front, face down and covers up. #1 grasps defender's right wrist with own right hand and while pressing defender's base of neck to floor (with left hand) steps over, pins defender's upper arm on the tricep muscle with own right forearm (sharp edge of own forearm) and draws out and straightens defender's right arm ending up in modified (kuzure) Waki Gatame (side lock). When defender submits attacker secures defender's other arm (elbow to elbow) and brings both hands together, sitting back on defender's shoulder and side of head. The subject is thus pinned by defender's effective use of center and secure hold of both of attacker's arms.
Strategic Responses to Jodan, Chudan and Gedan Forms of Attack
Attack Combinations for Distance Fighting
Levels of Training Engagement
Training by Principle in Wa Shin Ryu Jujutsu
Requirements for Promotion and Fees
Health/Hygiene Practices (required)
